Shaolin & Taoist QiGong Health Preservation 15 DVD Set by Xuan Tongzi Claudio Maurelli Each DVD includes an insert

Each DVD includes an insert of detailed FIVE ELEMENTS chart used in the seminar

Finding your comfort zone in combat

He received his black belt from Carlos Gracie

Kido (40th All Japan Championships)

The second in Keith Owen's Favorite Moves Series

Shaolin & Taoist QiGong Health Preservation 15 DVD Set by Xuan Tongzi Claudio Maurelli Each DVD includes an insertThis rare instructional set provides ancient teachings on Shaolin & Taoist Qigong: DVD 1 Muscle bone Strengthening Exercise: Muscle bone strengthening exercise can recuperate adequately humans five zang organs, six fu organs, twelve regular channels and the whole body, balancing yin and yang and dredging main and collateral channels, integrating humans essence of life vital energy and mental faculties, adjusting bodys metabolism and strengthen the