Shorinji Kempo Ken Zen Ichinyo Series Technical Curriculum ICHI 2 DVD Set (Preowned) Fredson Paixao Born on October 12

Born on October 12

Chapter on Sai Techniques (釵術の章 Sai)

Inner Thigh to Hip Joint Stretch

DVD 2 Health-preserving 6-character code: The earliest existing literature of 6-character code can be seen in the book "Record of Health-preserving and Life-lengthening" written by Tao Hongjing of Liang Dynasty in South and North Dynasties

fostering sound minds

Shorinji Kempo Ken Zen Ichinyo Series Technical Curriculum ICHI 2 DVD Set (Preowned) Fredson Paixao Born on October 12Techniques from the 2nd dan curriculum listed according to their ken classification. Each technique is explained in both English and Japanese. Goho Nio Ken Sango Ken Tenno Ken Chio Ken Juho Ryuo Ken Ryuka Ken Kongo Ken Rakan Ken Goka Ken 2nd Dan Kumi Embu Language: English & Japanese Run time: 3 hours on 2 DVDs Publication date: 2005