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Unprecedented in the martial arts training world
Sijo Adriano D
The footwork of each kata is then shown slowly without hakama to reveal the complex pivoting and foot movements required by the traditional bunkai
Sweep from arm lock
Release date: 2014
Liangong Healing Exercises Wen Mei Yu RMAX Unprecedented in the martial artsMaster Wen Mei Yu always knew about the healing effects of Liangong; but it took a car accident to show her just how powerful it could be. When other methods failed; Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results; Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An international champion in
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