The Essence of Okinawan Goju Ryu Karate DVD with Tetsuji Sato Gameness Basic Techniques: Four Direction Throw

Basic Techniques: Four Direction Throw (Shiho-nage)

a style of swordsmanship that was popular from the middle of the Tokugawa period to the end of the Edo period and the Meiji era

" focusing on traditional Japanese folk healing methods centered around the tanden power

four-article hold (1)

and the keys to enter those tricks that make the difference in the performance and that have made of him one of the best North American champions in this category

The Essence of Okinawan Goju Ryu Karate DVD with Tetsuji Sato Gameness Basic Techniques: Four Direction ThrowOkinawa Koden Goju ryu Kempo: Mastering Gamakku, Chinkuchi, and Walking Techniques Are kata really useful? Aren't mitt and kumite training more effective? This DVD addresses these questions and more, helping you understand the significance of kata and how to effectively train with them through Okinawa Koden Goju ryu Kempo. Even if you're a black belt or instructor, you may have doubts about the meaning and effectiveness of kata. This DVD will provide