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Nakamura founded Nakamura-ha Takeda-ryu to ensure the preservation and advancement of Takeda-ryu techniques
Half guard back rollover sweep
Fabrício Werdum shares the techniques and strategies that established him as one of the world's elite Brazilian Jiu-Jitsu practitioners
Constructing the Axis:
this program offers valuable insights into moving beyond technique to master the principles that make Aikido truly effective
Nogi & BJJ Super Techniques by Bruno Frazatto DVD Helio Gracie Nakamura founded Nakamura-ha Takeda-ryu toGodoi Jiu jitsu black belt, ADCC competitor, and MMA fighter Bruno Frazatto teaches the following techniques on this DVD: With Gi Chapter 1: Spider Guard Spider guard sweep Spider guard to half guard sweep 1 Spider guard to half guard sweep 2 Spider guard to half guard sweep 3 Spider guard to half guard sweep 4 Bruno teaching in Japan part 1 Chapter 2: De la Riva Guard De la Riva guard to x guard sweep 1 De la Riva guard to x guard sweep 2 De la Riva
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