Reflex Action: Training Drills to Fighting Skills 2 DVD Set by Bob Orlando Shoji Arimitsu The root is at the

The root is at the feet

Basic striking techniques (single movements)

The volume contains one hour and 42 minutes of instruction

Tools - Coup De Pied Bas - Revers Lateral - Chasse Frontal - Offense - Bounce Back Sequence - 1-2 Haymaker - Attacks

"Watched the first 40 minutes

Reflex Action: Training Drills to Fighting Skills 2 DVD Set by Bob Orlando Shoji Arimitsu The root is at theREAL MARTIAL ARTISTS KNOW that you will fight the way you train, so you must train the way you want to fight. And the best way to fight well is with functional, conditioned reflexes. In this video production, long time kuntao silat and Chinese kenpo practitioner Bob Orlando teaches how to use partner and solo training drills to develop real fighting skills. In his methodical, no nonsense style, Orlando gives you nothing but "the good stuff" simple,